"Yoga is the journey of the self,
through the self, to the self."
- The Bhagavad Gita

Stephanie’s journey to becoming a yoga teacher stems all the way back to 1991 when she began studying martial arts. Her love of movement, fitness, and teaching led her to complete her 200hr yoga teacher training in 2017. She has since completed her Prenatal and Yin training and is currently working towards her 500hr certification.

She teaches weekly Hatha-Flow and Prenatal yoga classes in Kelowna, BC.