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Prenatal Series at KYH


  • Kelowna Yoga House 1272 Saint Paul Street Kelowna, BC, V1Y 2C9 Canada (map)

Have a healthy pregnancy!
Join the prenatal yoga class series (4 weeks).

 

Benefits of Prenatal Yoga:

  • Builds strength and stability

  • Prepares the body for weight gain

  • Provides nourishment to the baby

  • Reduces stress, anxiety, and depression.

 

Sundays, April 7, 14, 21 & 28

Time: 3:30 – 4:30pm

Cost: $30 (+GST) per session

Limit to 8 students. 

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May 4

Yoga for Athletes