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Yoga for Athletes


  • Kelowna Yoga House 1272 Saint Paul Street Kelowna, BC, V1Y 2C9 Canada (map)

Are you ready for a challenge? Designed to push you, join us in the studio for a fitness series, rooted in yoga, for athletes and those who thrive on a challenge. This 4-week series aims to challenge your strength, flexibility, and endurance. Join the whole series for a full-body workout, or pick the classes that fit your current fitness goals.

*While students are encouraged to go at their own pace, make adjustments, and take breaks, students should be capable of participating in a more vigorous fitness class. Previous experience with yoga is not necessary.

Saturdays, May 4, 11, 25 & June 1

May 4: Legs and Hips

May 11: Core and Back

May 25: Upper Body

June 1: Cardio

Time: 1:15 – 2:30pm

 

Cost:

Early-bird (by April 26): $60

After April 26: $70

Single Class: $20

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Prenatal Series at KYH