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Have a healthy pregnancy!
Join the prenatal yoga class series (4 weeks).
Benefits of Prenatal Yoga:
Builds strength and stability
Prepares the body for weight gain
Provides nourishment to the baby
Reduces stress, anxiety, and depression.
Sundays, June 2, 9, 16, 23
Time: 3:30 – 4:30pm
Cost: $95(+GST) for the series, or $28 per session (if space is available)
Early Bird pricing for the series until May 26 = $85
Limit to 8 students.